Onsdag10.mai kl 19 har Sikander temaet:
Here is the Yoga Practices for Wednesday.
1. Yoga Asana Practice (Main focus on Body joints, flow of Energy, revitalisation)
2. Pranayama (Breathing Technique, Breathe for Healthy Lungs)
3. Meditation (Inner Silence)
4. Yoga Nidra (Psychic Sleeping)
I look forward conducting this great Yoga session with the blessings of Shiva and Guru.
Hari Om Tatsat.
Sikander (Sannyasi Satkirti)
Ta med Yoga matte og håndkle.
Si fra til Storm (97586005) eller Anne (93644455) hvis du kommer.
